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Ingredients
- 145 g de farine d'amande, et un peu pour les ramequins
- 30 g de farine de noix de coco
- 50 g d'huile de noix de coco
- 40 g de crème fraîche épaisse, 30% m.g. min.
- 45 g de poudre de stévia
- 2 œufs
- 1 c. à café d'extrait naturel de vanille
- 1 c. à café de levure chimique (½ sachet)
- 1 pincée de sel
- 170 g de pommes granny-smith, coupées en morceaux
- 50 g de beurre en morceaux, et un peu pour les ramequins
- 30 g d'eau
- 1 ½ c. à café de cannelle en poudre
- Nutrition
- per 1 portion
- Calories
- 1106.2 kJ / 264.4 kcal
- Protein
- 6.5 g
- Carbohydrates
- 15.8 g
- Fat
- 23.1 g
- Saturated fat
- 10.7 g
- Fiber
- 4.6 g
- Sodium
- 146.8 mg
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