Sopa cremosa versátil
TM6

Sopa cremosa versátil

4.9 (12 ratings)

Ingredients

  • 25 - 30 g de aceite de oliva
  • 170 - 200 g de hortalizas para sofrito (p. ej. cebolla, ajo, puerro, chalota) en trozos (2 cm)
  • 700 - 800 g de verduras variadas (p.ej. zucchini, zanahoria, calabaza, batatas, apio, papa, arvejas) en trozos si fuera necesario
  • 750 - 850 g de agua
  • 1 cucharadita de concentrado de caldo de verduras casero
    or 1 pastilla de caldo de verduras (para 0,5 l.)
  • 1 cucharadita de sal

Nutrition
per 1 porción
Calories
465 kJ / 111 kcal
Protein
4 g
Carbohydrates
9 g
Fat
5 g
Fiber
3.6 g

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