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Bouillon aux patates douce, poireaux, piment d'Espelette et à l'ail
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Ingredients
- 3 gousses d'ail, coupées en deux
- 2 c. à soupe d'huile d'olive
- 2 c. à café bombées de sel
- 1 c. à café rase de piment d'Espelette
- 1500 g d'eau
- 1 c. à café d'origan déshydraté
- 1 c. à café de curcuma en poudre
- 5 branches de persil frais, effeuillées
- 300 g de patates douces, en morceaux (1 cm)
- 150 g de poireaux, en morceaux (1 cm)
- Nutrition
- per 1 portion
- Calories
- 634.2 kJ / 151.6 kcal
- Protein
- 2 g
- Carbohydrates
- 21.3 g
- Fat
- 7 g
- Saturated fat
- 1 g
- Fiber
- 3.2 g
- Sodium
- 1228.4 mg
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