Devices & Accessories
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Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Smoothie matinale de matcha et bleuets
Prep. 5min
Total 5min
4 verres
Ingredients
-
450 g de lait d’amandes non sucré
-
285 g bleuets congelé
-
130 g banane en morceaux
-
½ c. à café de thé matcha poudre
-
¼ c. à café cannelle en poudre
-
¼ c. à café de gingembre en poudre
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1 c. à soupe graine de chia
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30 g miel
-
1 pincée sel
Difficulty
easy
Nutrition per 1 verres
Sodium
120.4 mg
Protein
1.9 g
Calories
514.5 kJ /
123 kcal
Fat
2.4 g
Fiber
3.9 g
Saturated fat
0.3 g
Carbohydrates
26.4 g
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