Rougail morue
TM6 TM5 TM31

Rougail morue

4.3 (14 ratings)

Ingredients

  • 600 g de morue dessalée
  • 1 oignon, coupé en deux
  • 3 gousses d'ail
  • 10 g de gingembre frais
  • 2 piments, en morceaux
  • 4 tomates, coupées en deux
  • 10 g d'huile
  • 1 branche de thym frais, effeuillées
  • 1 c. à café de curcuma en poudre

Nutrition
per 1 portion
Calories
1889.2 kJ / 451.5 kcal
Protein
81.1 g
Carbohydrates
15.2 g
Fat
6 g
Saturated fat
1 g
Fiber
3.4 g
Sodium
8795.7 mg

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