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Ingredients
- 200 - 250 g de mermelada 0% ciruela Helios®
- 800 g de leche entera
- 1 yogur natural
- 10 g de leche en polvo (optional)
- 250 g de agua
- 30 g de zumo de limón
- Nutrition
- per 1 ración
- Calories
- 683 kJ / 163 kcal
- Protein
- 4.4 g
- Carbohydrates
- 25.6 g
- Fat
- 4.8 g
- Saturated fat
- 1.9 g
- Fiber
- 0.3 g
- Sodium
- 73.3 mg
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