Devices & Accessories
Havrebarrer med cashewnødder
Prep. 15min
Total 1 h
12 stykker
Ingredients
-
mandler85 gram
-
cashewnød, rå55 gram
-
pekannødder55 gram
-
mørk chokolade i mindre stykker45 gram
-
abrikos, tørret, udstenet140 gram
-
tranebær, tørrede100 gram
-
cashewsmør45 gram
-
Kokossukker30 gram
-
kanel, stødt1 tsk
-
vand55 gram
-
speltmel2 spsk
-
vegetabilsk olie15 gram
-
havregryn100 gram
Difficulty
easy
Nutrition per 1 stykke
Sodium
4.6 mg
Protein
5.8 g
Calories
1054.8 kJ /
252.1 kcal
Fat
14.1 g
Fiber
4.6 g
Saturated fat
2.4 g
Carbohydrates
29.6 g
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