Sotelenmiş Kuşkonmaz
TM6

Sotelenmiş Kuşkonmaz

5.0 (2 ratings)

Ingredients

  • 20 g sebze yağı
    or 20 g sızma zeytinyağı
  • 300 g kuşkonmaz, yeşil, alt tarafında bulunan sert kısımları kesilmiş, parçalara bölünmüş (5 cm)

Nutrition
per 100 g
Calories
330.3 kJ / 78.9 kcal
Protein
2.2 g
Carbohydrates
3.9 g
Fat
6.8 g
Saturated fat
0.5 g
Fiber
2.1 g
Sodium
2 mg

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