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Ingredients
Schollenröllchen
- 6 Schollenfilets, frisch oder aufgetaut
- ½ TL Salz
- 1 EL Zitronensaft
Safranrisotto
- 80 g Zwiebeln, geviertelt
- 2 EL natives Olivenöl extra
- 300 g Risottoreis
- 100 g Weißwein, trocken
- 700 g Wasser
- 50 g Frischkäse, fettarm
- ¾ - 1 TL Salz, nach Geschmack
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 ½ Gemüsesuppenwürfel (für je 0,5 l) - 1 - 2 Prisen Safran
- 2 Prisen Muskatnuss, gemahlen
- 2 Prisen Cayennepfeffer, gemahlen
- etwas frische Petersilie, gehackt, zum Dekorieren
- etwas rosa Pfeffer, zerstoßen, zum Dekorieren
- Nutrition
- per 1 Portion
- Calories
- 1427 kJ / 341 kcal
- Protein
- 27 g
- Carbohydrates
- 41 g
- Fat
- 6 g
- Fiber
- 1 g
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