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Carne guisada com grão & Pera com crumble de amêndoa
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Ingredients
Crumble
- 50 g açúcar amarelo
- 40 g amêndoa s/ pele
- 100 g farinha
- 50 g manteiga
Guisado e pera a vapor
- 600 g peras cortadas ao meio s/ caroço (3 unid. aprox.)
- 6 estrelas de anis
- 3 c. chá de licor de amêndoa amarga
- 1 laranja, só a raspa
- 550 g grão-de-bico cozido escorrido
- 200 g farinheira (1 unid. aprox.)
- 200 g cebola cortada em pedaços
- 3 dentes de alho
- 30 g azeite
- 100 g bacon cortado em cubos
- 200 g pimento vermelho cortado em tiras
- 200 g tomate em pedaços
- 100 g vinho tinto
- 250 g água
- 600 g carne de vaca cortada em cubos
-
1
c. chá de caldo de carne caseiro
or 1 cubo caldo de carne - 1 c. chá de sal
- 1 pitada de pimenta
- Nutrition
- per 1 dose
- Calories
- 3152.9 kJ / 753.6 kcal
- Protein
- 38.3 g
- Carbohydrates
- 61.4 g
- Fat
- 39.7 g
- Saturated fat
- 13.5 g
- Fiber
- 10.8 g
- Sodium
- 1168.7 mg
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