Lentil, Red Pepper and Harissa Soup
TM6 TM5 TM31

Lentil, Red Pepper and Harissa Soup

4.6 (69 ratings)

Ingredients

  • 150 g red onions, quartered
  • 1 garlic clove
  • 150 g carrots, cut in pieces
  • 120 g swede, cut in pieces
  • 300 g red peppers, cut in pieces
  • 30 g olive oil, plus extra for serving
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1 Tbsp harissa paste
  • ¾ tsp fine sea salt
  • 1 pinch ground black pepper
  • 180 g red split lentils, rinsed
  • 900 g vegetable stock

Nutrition
per 1 portions
Calories
842 kJ / 201 kcal
Protein
8.7 g
Carbohydrates
26.7 g
Fat
6.6 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-US?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r84954