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Ingredients
Mayonnaise
-
250
g Rapsöl
or 250 g Sonnenblumenöl - 1 Ei
- 1 TL Senf, mittelscharf (z.B. Estragon-Senf)
- 20 g Zitronensaft, frisch gepresst
- ½ TL Salz
- 1 Msp. Pfeffer aus der Mühle (z.B. Sansibar-Pfeffer)
Gazpacho
- 1 Salatgurke
- 15 Cherry-Tomaten
- 1 gelbe Paprika, in Stücken
- 1 Knoblauchzehe
- 800 g Strauchtomaten, halbiert
- 125 g natives Olivenöl
- 100 g Gemüsebrühe, flüssig
- 10 g Weißweinessig
- 2 gestr. TL Salz und etwas mehr zum Würzen
- ½ TL Pfeffer aus der Mühle (z.B. Sansibar-Pfeffer), und etwas mehr zum Würzen
Avocadotatar
- 3 Avocados, geschält (ca. 400-450 g Fruchtfleisch), in Stücken
- ½ TL Salz
- ¼ TL Pfeffer aus der Mühle (z.B. Sansibar-Pfeffer)
- 25 g Zitronensaft, frisch gepresst
- 50 g Crème fraîche
- Nutrition
- per 1 Portion
- Calories
- 3118 kJ / 744 kcal
- Protein
- 5 g
- Carbohydrates
- 11 g
- Fat
- 75 g
- Fiber
- 6.7 g
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