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Ingredients
- 1 rametto di prezzemolo fresco, le foglioline lavate ed asciugate, le foglioline lavate ed asciugate
- 100 g di carote, pelate e a pezzi (2-3 cm)
- 70 g di cipolle a pezzi
- 1 spicchio di aglio
- 1 peperoncino piccante fresco
- 20 g di olio extravergine di oliva
- 700 g di spalla di agnello, senza ossa, (3-4 cm), leggermente infarinati
- 1 cucchiaino raso di sale + q.b.
- 1 pizzico di pepe
- 100 g di vino bianco secco
-
300
g di brodo di carne
or 300 g di acqua + 1 cucchiaino di dado per brodo di carne fatto in casa - 300 g di patate, pelate e a cubetti (2-3 cm)
- 100 g di piselli surgelati
- Nutrition
- per 1 porzione
- Calories
- 1163 kJ / 278 kcal
- Protein
- 26.7 g
- Carbohydrates
- 12.1 g
- Fat
- 14 g
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