Smoothie alle fragole e mele
TM31 TM5 TM6

Smoothie alle fragole e mele

4.4 (19 ratings)

Ingredients

  • 400 g di fragole, lavate e a pezzi
  • 200 g di mele, sbucciate e a pezzi
  • 300 g di yogurt bianco intero
  • 3 - 4 cubetti di ghiaccio
  • 50 g di acqua di fiori di arancio (optional)
  • 100 g di frutta fresca mista, lavata e a pezzi (optional)
  • 3 - 4 foglioline di menta fresca, lavate e asciugate (optional)

Nutrition
per 1 porzione
Calories
443 kJ / 106 kcal
Protein
4 g
Carbohydrates
16.2 g
Fat
3.3 g

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