Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Banan- og spinatmuffins
Prep. 5min
Total 30min
10 portioner
Ingredients
-
hørfrø20 g
-
havregryn60 g
-
mandelmælk100 g
-
babyspinat, frisk kun blade100 g
-
kokosolie65 g
-
æg2
-
natron1 tsk
-
salt½ tsk
-
kanel, stødt1 tsk
-
ahornsirup50 g
-
vaniljeekstrakt, naturlig1 tsk
-
bananer ca. 250 g kød2
Difficulty
easy
Nutrition per 1 portion
Sodium
155 mg
Protein
3 g
Calories
610 kJ /
147 kcal
Fat
9 g
Fiber
2 g
Saturated fat
7 g
Carbohydrates
13 g
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