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Ingredients
- 1000 g calabacita, con los extremos recortados. Si son grandes, se recortan en forma circular para que quepan en por el alimentador
- 100 g de queso parmesano
- 1 diente de ajo
- 100 g de apio, cortado en trozos (4 cm)
- 100 g de zanahoria, cortado en trozos (4 cm)
- 1 cebolla, reducida a la mitad
- 100 g de tocino ahumado, en cubo
- 50 g de aceite de oliva
- 400 g de carne molida mixta, 50% cerdo y 50% ternera
- 400 g de jitomate, en cuartos
- 2 cdas de fécula de maíz, disuelta en 4 cucharadas de agua
- 100 g de puré de tomate
- 1 hoja de laurel seca
- 1 cdita de sal, o al gusto
- ½ cdita de pimienta negra molida, al gusto
- 4 ramitas de hojas de albahaca fresca, picadas fino
- Nutrition
- per 1 porción
- Calories
- 2749.4 kJ / 657.1 kcal
- Protein
- 35.2 g
- Carbohydrates
- 27.4 g
- Fat
- 46.9 g
- Saturated fat
- 15.2 g
- Fiber
- 6.9 g
- Sodium
- 1258.2 mg
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