Insalata di totani, gamberi e verdurine croccanti
TM6 TM5 TM31

Insalata di totani, gamberi e verdurine croccanti

4.3 (12 ratings)

Ingredients

  • 15 g di olio extravergine di oliva
  • 150 g di zucchine a dadini (1 cm)
  • 150 g di peperoni misti, puliti e a dadini (1 cm)
  • 400 g di acqua
  • 400 g di totani ad anelli, freschi
  • 400 g di gamberoni giganti freschi puliti
  • sale q.b. per condire
  • pepe bianco macinato q.b. per condire
  • prezzemolo tritato q.b. per condire

Nutrition
per 1 porzione
Calories
877.2 kJ / 209.7 kcal
Protein
29.9 g
Carbohydrates
6.9 g
Fat
6.2 g
Saturated fat
1.3 g
Fiber
1 g
Sodium
619 mg

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