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Ingredients
- 1 mela, a pezzi grossi (3-4 cm)
- 300 g di peperoni misti, puliti e a pezzi grossi (3-4 cm)
- 150 g di carote, pelate e a pezzi grossi (3-4 cm)
- 30 g di gherigli di noci
- 20 g di olio extravergine di oliva
- 2 cucchiaini di senape
- 1 cucchiaino di sale
- 1 cucchiaino di miele
- Nutrition
- per 1 porzione
- Calories
- 645 kJ / 154.2 kcal
- Protein
- 2.4 g
- Carbohydrates
- 16 g
- Fat
- 10.3 g
- Saturated fat
- 1.3 g
- Fiber
- 4 g
- Sodium
- 637.9 mg
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