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Ingredients
- 100 g di carote, pelate e a pezzi (3 cm)
- 450 g di arance, pelate al vivo e a metà
- 200 g di mela, sbucciata e a pezzi
- 140 g di banana matura, sbucciata e a pezzi (3 cm)
- ½ cucchiaio di succo di limone, spremuto fresco
- 50 - 100 g di cubetti di ghiaccio, a piacere
- Nutrition
- per 1 bicchiere
- Calories
- 505 kJ / 120.7 kcal
- Protein
- 1.8 g
- Carbohydrates
- 30.7 g
- Fat
- 0.4 g
- Saturated fat
- 0 g
- Fiber
- 5.5 g
- Sodium
- 18.9 mg
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