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Tartine à la feta, aux tomates confites et courgettes rôties
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Ingredients
Les courgettes
- 650 g de courgettes, en morceaux de la taille de la goulotte
- 8 feuilles de basilic frais
- 30 g de tomates confites
- 2 gousses d'ail
- 50 g d'huile d'olive
- 2 pincées de sel
- 2 pincées du poivre moulu
La feta fouettée
- 200 g de feta, émiettée
- 150 g de fromage frais, type Madame Loïk
- 2 c. à café de jus de citron
- 3 c. à soupe d'huile d'olive
- 2 c. à café de miel
- 1 pincée de sel
- 3 pincées de poivre moulu
Le dressage
- 4 tranches de pain, de belle taille
- 10 g de tomates confites
- feuilles de basilic frais
- Nutrition
- per 1 portion
- Calories
- 6386.7 kJ / 1526.5 kcal
- Protein
- 57 g
- Carbohydrates
- 199.5 g
- Fat
- 55.8 g
- Saturated fat
- 18.7 g
- Fiber
- 17.3 g
- Sodium
- 2843.4 mg
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