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Riz sauvage aux carottes grillées, pesto à la pistache
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Ingredients
- 80 g de parmesan râpé
- 160 g de purée de pistache
- 40 g de pignons de pin
- 1 botte de basilic frais
- 2 pincées de sel
- 2 pincées de poivre blanc moulu
- 250 g d'huile d'olive
- 2 gousses d'ail
- 150 g de vinaigre balsamique
- 2 c. à soupe de miel
- 2 c. à soupe de sauce de soja sucrée
- 500 g d'eau
- 200 g de riz sauvage
- 12 carottes coupées en deux dans la longueur et en morceaux
- 8 dattes dénoyautées, en morceaux
- ½ oignon rouge, en fines lamelles
- Nutrition
- per 1 portion
- Calories
- 3715 kJ / 893 kcal
- Protein
- 19 g
- Carbohydrates
- 63 g
- Fat
- 61 g
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