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Ingredients
- 120 g di ceci bianchi in scatola, scolati e sciacquati
- 80 g di olio extravergine di oliva
- 10 g di paprika dolce o affumicata, a piacere
- 5 g di aglio in polvere
- 10 g di sale
- 5 g di pepe nero macinato
- 10 g di origano secco
- 125 g di polpa di avocado a pezzi
- 25 g di acqua
- 40 g di succo di limone, spremuto fresco
- 5 g di prezzemolo fresco, le foglioline lavate ed asciugate
- 5 g di coriandolo fresco, le foglioline
- 1 spicchio di aglio
- 240 g di cetrioli, sbucciati e a fette
- 50 g di Feta, sbriciolata
- mentuccia, a piacere (optional)
- Nutrition
- per 1 porzione
- Calories
- 2260.3 kJ / 540.2 kcal
- Protein
- 15.3 g
- Carbohydrates
- 40.2 g
- Fat
- 39.6 g
- Saturated fat
- 8.5 g
- Fiber
- 14.8 g
- Sodium
- 3918.1 mg
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