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Gemüsewaffeln mit Frischkäse

Gemüsewaffeln mit Frischkäse
3.5 24 rating
Prep. 10min
Total 20min
2 Portionen
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Ingredients

  • Möhre halbiert
    60 g
  • Pastinake halbiert
    60 g
  • Wasser
    250 g
  • Rosmarin (optional)
    1 Zweig
  • Eier
    2
  • Hirseflocken
    80 g
  • Backpulver
    1 TL
  • Olivenöl
    1 TL
  • körniger Frischkäse
    50 g

Difficulty

easy

Nutrition per 1 Portion

Sodium 280.6 mg
Protein 11.1 g
Calories 1156.3 kJ / 276.4 kcal
Fat 8.7 g
Fiber 5.8 g
Saturated fat 2.1 g
Carbohydrates 38.5 g

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