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Dattel-Hafer-Drink
5.0 2 ratings
Prep. 10min
Total 20min
2 Flaschen (jede 0,75 l)
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Ingredients

  • Datteln, entsteint
    50 g
  • Mineralwasser
    1500 g
  • Haferflocken, zart
    30 g
  • Sonnenblumenöl
    1 TL
  • Vanilleextrakt
    1 TL
  • Salz
    1 Prise

Nutrition per 2 Flaschen

Calories 306 kcal / 1279 kJ
Protein 6 g
Fat 7 g
Carbohydrates 58 g
Fiber 6.5 g
Saturated fat 1 g
Sodium 209 mg

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