Smoothie con yogurt, spinaci e mirtilli
TM31 TM5 TM6

Smoothie con yogurt, spinaci e mirtilli

4.7 (7 ratings)

Ingredients

  • 1 cucchiaino di semi di lino
  • 150 g di mirtilli neri
  • 50 g di spinaci freschi puliti, lavati e asciugati
  • 125 g di yogurt greco
  • 175 g di latte di cocco

Nutrition
per 1 bicchiere
Calories
1435 kJ / 343 kcal
Protein
8.4 g
Carbohydrates
11.8 g
Fat
29.5 g
Fiber
5.3 g

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