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Ingredients
Těsto
- 120 gramů rozinek
- 30 gramů lněného semínka, zlatého
- 120 gramů mandlí
Náplň
- 100 gramů datlí, bez pecek
- 500 gramů pomerančů, oloupaných, bez pecek
- 2 polévkové lžíce psyllia
- 80 gramů kokosového oleje
Poleva + ozdobení
- 100 gramů kešu oříšků
- 70 gramů pomeranče, oloupaného, bez pecek
-
15
gramů agávového sirupu
or 35 gramů medu - 30 gramů kokosového oleje
- Nutrition
- per 1 porce
- Calories
- 1135 kJ / 271 kcal
- Protein
- 4.95 g
- Carbohydrates
- 20.63 g
- Fat
- 19.48 g
- Fiber
- 6.11 g
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