Spargel und Kartoffeln

5.0 2 ratings
Prep. 20min
Total 50min
4 Portionen

Ingredients

  • Wasser
    600 g
  • Salz
    1 TL
  • Zucker
    1 Prise
  • Butter (optional)
    5 g
  • Kartoffeln klein oder in Stücken (siehe Tipp)
    600 - 750 g
  • Spargel, weiß geschält
    1500 g
    1500 g Spargel, grün, unteres Ende geschält

Nutrition per 1 Portion

Calories 205 kcal / 859 kJ
Protein 12 g
Fat 1 g
Carbohydrates 44 g
Fiber 11.6 g
Saturated fat 0 g
Sodium 606 mg

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