Devices & Accessories
Smoothie aux fruits
Prep. 5min
Total 5min
4 verres
Ingredients
-
350 - 450 g de mélange de fruits frais en morceaux
-
200 - 300 g d'eau200 - 300 g de jus de fruit (p. ex. jus de pomme, d'orange, de raisin, d'ananas ou de canneberge)
-
50 g de glaçons
-
20 - 30 g de jus de citron (optional) selon les goûts
-
1 c. à soupe de sucre (optional)
Difficulty
easy
Nutrition per 1 verre
Protein
1 g
Calories
344 kJ /
82 kcal
Fat
0 g
Fiber
1.9 g
Carbohydrates
18 g
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Switzerland
Switzerland