Béchamel express

4.2 5 ratings

Prep. 5min

Total 15min

850 g

Ingredients

750 g de lait entier
50 g de beurre en morceaux (1 cm)
70 g de farine
1 c. à café de sel
2 pincées de noix de muscade, fraîchement moulue

Difficulty

easy

Nutrition per 100 g

Sodium 318.8 mg

Protein 3.8 g

Calories 550 kJ / 131.4 kcal

Fat 8.2 g

Fiber 0.2 g

Saturated fat 4.2 g

Carbohydrates 10.4 g

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