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Ingredients
- 150 g di petto di pollo a tocchetti (2 cm)
- 60 g di riso basmati (cottura 10 minuti)
- 50 g di carote, pelate e a bastoncini o pezzi piccoli (1 cm)
- 100 g di piselli surgelati
- 700 g di acqua
-
1
dado per brodo vegetale (dose per 0,5 l)
or 1 cucchiaino di dado per brodo vegetale - 1 pizzico di sale
- 1 limone, il succo spremuto fresco e filtrato (optional)
- Nutrition
- per 1 porzione
- Calories
- 2213 kJ / 529 kcal
- Protein
- 44.9 g
- Carbohydrates
- 64.8 g
- Fat
- 11.8 g
- Fiber
- 2.2 g
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