Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Quinotto aux carottes, aux épinards et au chèvre
Prep. 10min
Total 25min
4 portions
Ingredients
-
1 oignon en quartiers
-
2 carottes en morceaux de 3 cm
-
2 c. à soupe d'huile d'olive
-
220 g de quinoa
-
de l'eau (le même volume que le quinoa, soit 280 g environ)
-
100 g de pousses d'épinards
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½ c. à café de sel
-
150 g de fromage de chèvre frais en morceaux
-
ciboulette, séchée et ciselée pour servir
-
poivre moulu
Difficulty
easy
Nutrition per 1 portion
Sodium
506.9 mg
Protein
15.8 g
Calories
1727.3 kJ /
412.8 kcal
Fat
17.9 g
Fiber
6.3 g
Saturated fat
6.4 g
Carbohydrates
45.8 g
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