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芝麻脆餅

芝麻脆餅
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Prep. 10min
Total 1 h 30min
6 人份
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Ingredients

  • 亞麻籽
    35 克
  • 黑芝麻
    30 克
  • 葵花籽
    25 克
  • 奇亞籽
    25 克
  • 南瓜籽
    25 克
  • 水
    150 克
  • 鹽
    ¼ 茶匙
  • 橄欖油
    10 克
  • 香鬆 (optional)
    1 大匙

Difficulty

easy

Nutrition per 1 人份

Sodium 108.5 mg
Protein 3.8 g
Calories 527.4 kJ / 126.1 kcal
Fat 10.5 g
Fiber 4.1 g
Saturated fat 1.2 g
Carbohydrates 5.9 g

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