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Ingredients
Marinierte Putenschnitzel
- 2 EL Tomatenmark
- 1 EL Olivenöl
- 1 EL Wasser
- ¼ TL Paprika rosenscharf
- ¼ TL Salz
- 1 TL Oregano, getrocknet
- 500 g Putenbrustfilet, ohne Haut, in 4 Stücken
Gefüllte Paprika
- 1 Knoblauchzehe
- ½ Bund Petersilie, abgezupft
- 100 g Feta, in Stücken
- 400 g körniger Frischkäse
- ½ TL Salz
- ½ TL Pfeffer
- 1 TL Paprika edelsüß
- 2 Paprika, gelb, längs halbiert
- 1200 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 200 g Reis
Basilikumsauce
- 1 Knoblauchzehe
- 1 Zwiebel, halbiert
- 1 Bund Basilikum, abgezupft (10 g)
- 20 g Olivenöl
- 50 g Sahne
- 20 g Speisestärke
- ½ TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 2767 kJ / 661 kcal
- Protein
- 52 g
- Carbohydrates
- 54 g
- Fat
- 25 g
- Fiber
- 4.6 g
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