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Thermomix® TM7
Compatible
Brocoli (bimi) à la sauce soja
Prep. 5min
Total 10min
3 portions
Ingredients
-
2 gousses d'ail
-
15 g d'huile végétale
-
1 c. à soupe de sauce aux huîtres
-
1 pincée de sucre
-
1 c. à soupe d'eau
-
1 c. à café de sauce de soja (voir conseil)
-
1 pincée de poivre blanc moulu
-
200 g d'asperges brocoli (Bimi)
Difficulty
easy
Nutrition per 1 portion
Sodium
186 mg
Protein
2 g
Calories
317 kJ /
75 kcal
Fat
5 g
Fiber
1.8 g
Saturated fat
0.7 g
Carbohydrates
5 g
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