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Dattel-Chrunch-Riegel
5.0 3 ratings
Prep. 15min
Total 1 h 15min
20 Stück
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Ingredients

  • Datteln, entsteint (Softdatteln)
    200 g
  • Erdnusscreme
    200 g
  • Kokosöl
    10 g
  • Quinoa, gepufft
    30 g
  • Zartbitter-Schokolade in Stücken (2 cm)
    200 g
  • Meersalzflocken (optional) und etwas mehr zum Bestreuen
    1 Prise

Difficulty

easy

Nutrition per 1 Stück

Sodium 7.9 mg
Protein 2 g
Calories 409.4 kJ / 97.9 kcal
Fat 5.8 g
Fiber 1.4 g
Saturated fat 2.3 g
Carbohydrates 10.7 g

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