Rice Salad with Vegetables
TM31 TM5 TM6

Rice Salad with Vegetables

4.1 (18 ratings)

Ingredients

Rice Salad

  • 1 Tbsp fresh coriander, leaves only
  • 1 Tbsp fresh flat-leaf parsley, leaves only
  • 100 g onions, quartered
  • 100 g red peppers, quartered
  • 600 g water
  • 120 g rice
  • 100 g courgettes, diced (1 cm)
  • 100 g aubergines, diced (1 cm)

Dressing

  • 60 g extra virgin olive oil
  • 20 g lemon juice
  • 1 garlic clove
  • 1 Tbsp red wine vinegar
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • ½ tsp fine sea salt
  • ¼ tsp ground black pepper

Nutrition
per 1 portion
Calories
848 kJ / 203 kcal
Protein
2.3 g
Carbohydrates
13.3 g
Fat
15.6 g

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