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Ingredients
- 1 tbsp flaxseeds (linseeds)
- 30 g raw almonds
- 20 g raw cashew nuts
- 1 tbsp coconut flour
- 1 tbsp arrowroot starch
- ¼ tsp baking powder
- ½ tsp onion salt
- 8 egg whites (approx. 240 g)
- 250 g almond milk
- coconut oil, for greasing
- Nutrition
- per 1 portion
- Calories
- 273.9 kJ / 65.2 kcal
- Protein
- 3.3 g
- Carbohydrates
- 1.2 g
- Fat
- 5.1 g
- Saturated fat
- 1.6 g
- Fiber
- 0.8 g
- Sodium
- 62.5 mg
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