Smoothie al melone
TM31 TM5 TM6

Smoothie al melone

4.5 (6 ratings)

Ingredients

  • 200 g di melone giallo, la polpa a pezzi
  • 100 g di banana, sbucciata e a pezzi
  • 60 g di spinaci freschi, lavati e asciugati
  • 150 g di latte intero
  • 100 g di yogurt naturale
  • 4 - 5 cubetti di ghiaccio

Nutrition
per 1 porzione
Calories
335 kJ / 80 kcal
Protein
3 g
Carbohydrates
11 g
Fat
3 g
Fiber
1 g

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