Risoto de garoupa com manjericão
TM6 TM5 TM31

Risoto de garoupa com manjericão

4.7 (16 ratings)

Ingredients

  • 80 g queijo parmesão
  • 800 g água, mais q.b. p/ o arroz
  • 1 c. chá de sal
  • 600 g postas de garoupa
  • ½ limão, só a casca
  • 2 pés de hortelã
  • 1 c. chá de pimenta rosa, mais q.b. p/ guarnecer
  • 40 g azeite
  • 120 g cebola
  • 2 dentes de alho
  • 50 g sidra
    or 50 g vinho branco
  • 200 g tomate em pedaços
  • 10 folhas de manjericão fresco, mais q.b. p/ guarnecer
  • 300 g arroz p/ risoto

Nutrition
per 1 dose
Calories
1702.9 kJ / 407 kcal
Protein
28.3 g
Carbohydrates
45.6 g
Fat
11.5 g
Saturated fat
3.4 g
Fiber
1.3 g
Sodium
634.4 mg

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