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Ingredients
Kräuter-Hackbraten
- Butter zum Einfetten
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 50 g getrocknete Tomaten, in Öl, abgetropft
- 1 Brötchen, vom Vortag, eingeweicht und gut ausgedrückt
- 800 g Hackfleisch, gemischt
- 20 g Tomatenmark
- 2 Eier
- 1 ½ TL Salz
- ½ TL Pfeffer
- ½ TL Paprika rosenscharf
- 1 TL Oregano, getrocknet
- ½ Bund Basilikum, ohne Stiele, in Streifen geschnitten
- 2 Stängel Thymian, abgezupft
Ratatouille und Gnocchi
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 20 g Olivenöl
- 200 g Zucchini, in mundgerechten Stücken
- 300 g Auberginen, in mundgerechten Stücken
- 100 g rote Paprika, in mundgerechten Stücken
- 1 Dose stückige Tomaten (400 g)
- 100 g Wasser
- 1 ¼ TL Salz
- 1 TL Thymian, getrocknet
- 1 TL Rosmarin, getrocknet, gehackt
- 1000 g Gnocchi aus dem Kühlregal
- Nutrition
- per 1 Portion
- Calories
- 3076 kJ / 734 kcal
- Protein
- 39 g
- Carbohydrates
- 72 g
- Fat
- 30 g
- Fiber
- 7.5 g
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