A curated collection of quick, satisfying snacks designed for steady energy. Balanced with smart carbs, quality fats, and protein, these recipes support workouts, focus, and clean indulgence. Easy to make, easy to carry, and made to fuel your day—without the crash.
Pre-workout chocolate chip cookie dough
2 h 15min
Matcha baked oats
40min
Puffed quinoa, almond and honey bars
3 h 10min
Pre-workout nut and date bark
1 h 15min
Pre-workout no-bake coconut bars
3 h 15min
Energy shot
5min
