Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g beterraba cozida
- 100 g cenoura
- 150 g maçã
- 10 cubos de gelo
- 40 g açúcar amarelo
- 500 g água
- Nutrition
- per 1 dose
- Calories
- 280 kJ / 67 kcal
- Protein
- 1 g
- Carbohydrates
- 16 g
- Fat
- 0 g
- Fiber
- 8 g
In Collections
Alternative recipes
Sumo de melancia, laranja e maracujá
5min
Néctar de laranja com beterraba
10min
Super hidratante bebida de pequeno almoço
15min
Sumo detox de beterraba
15min
Smoothie multivitamínico
5min
Sumo de abacaxi e espinafres
5min
Batido de abacate e espinafres
5min
Sumo de manga e cenoura
10min
Sumo de laranja, cenoura e chia
5min
Batido de banana e mirtilos
5min
Sumo de maçã, limão, cenoura e mel
10min
Sumo de ananás e hortelã (fresco)
5min