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Ingredients
- 130 g truskawek, świeżych
- 100 g malin, świeżych
- 100 g borówek amerykańskich
- 150 g wody mineralnej, niegazowanej, schłodzonej
-
125
g jogurtu typu greckiego
or 125 g jogurtu naturalnego - 1 łyżeczka cukru trzcinowego, nierafinowanego (optional)
- Nutrition
- per 1 porcję
- Calories
- 429.1 kJ / 102.5 kcal
- Protein
- 4.2 g
- Carbohydrates
- 23.2 g
- Fat
- 2 g
- Fiber
- 6.1 g
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