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Ingredients
- 150 g havuç parçalara bölünmüş
- 1 misket limonu kabuksuz, sadece iç kısmı
- 3 yk kurutulmuş kurt üzümü (goji berry)
- 2 yk granola
- 100 g yoğurt
- 250 g Hindistan cevizi sütü
- 1 - 2 tk bal damak tadına göre
- 4 - 6 buz küpü
- 2 yk kurutulmuş Hindistan cevizi ince şeritler halinde, kavrulmuş (optional)
- Nutrition
- per 1 bardak
- Calories
- 428 kcal / 1795 kJ
- Protein
- 8 g
- Fat
- 29 g
- Carbohydrates
- 30 g
- Fiber
- 5.4 g
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