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Ingredients
- 200 g fruta fresca variada
-
250
g leite
or 240 g iogurte natural -
Açúcar q.b.
or Mel q.b. - 3 - 4 cubos de gelo
- Nutrition
- per 1 dose
- Calories
- 132 kJ / 32 kcal
- Protein
- 2 g
- Carbohydrates
- 5 g
- Fat
- 1 g
- Fiber
- 1 g
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