Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g Ingwer, frisch, in dünnen Scheiben
- 10 g Kurkumawurzel, frisch, in dünnen Scheiben
- 6 Stängel Minze, abgezupft
- 800 g Ananas, frisch, reif, in Stücken
- 30 g Akazienhonig
- 1 TL Zitronenschale
- 1 TL Kokosöl
- 400 g Kokoswasser, kalt
- Nutrition
- per 1 Portion
- Calories
- 605 kJ / 145 kcal
- Protein
- 2 g
- Carbohydrates
- 28 g
- Fat
- 1 g
In Collections
Alternative recipes
Mango-Smoothie
15 min
Avocado-Feldsalat-Smoothie
15 min
Möhren-Beeren-Smoothie
10 min
Ananas-Kokos-Smoothie mit Ingwer
5 min
Smoothie mit Birne und Salat
5 min
Ananas-Orangen-Shake
15 min
Mango-Möhren-Smoothie
10 min
Bananen-Mango-Smoothie mit Ingwer
5 min
Dark Smoothie
5 min
Waldbeer-Smoothie
5 min
Exotic Smoothie
10 min
Avocado-Birnen-Smoothie
5 min