Ananas-Smoothie mit Ingwer
TM5 TM31 TM6

Ananas-Smoothie mit Ingwer

4.3 (59 ratings)

Ingredients

  • 20 g Ingwer, frisch, in dünnen Scheiben
  • 10 g Kurkumawurzel, frisch, in dünnen Scheiben
  • 6 Stängel Minze, abgezupft
  • 800 g Ananas, frisch, reif, in Stücken
  • 30 g Akazienhonig
  • 1 TL Zitronenschale
  • 1 TL Kokosöl
  • 400 g Kokoswasser, kalt

Nutrition
per 1 Portion
Calories
605 kJ / 145 kcal
Protein
2 g
Carbohydrates
28 g
Fat
1 g

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