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Ingredients
- 50 g parmesan ostur, skorinn í bita (3 cm) (optional)
- 200 g sellerý, í bitum
- 250 g gulrætur, í bitum
- 100 g laukur, skorinn í hálft
- 100 g tómatar, í bitum
- 150 g kúrbítur, í bitum
- 1 hvítlauksrif
- 50 g ferskir sveppir
- 1 lárviðarlauf (optional)
- 6 stönglar blandaðar kryddjurtir, ferskar (t.d. basil, salvía, rósmarín), laufin
- 4 stönglar fersk steinselja
- 120 g gróft salt
-
30
g hvítvín, þurrt
or 30 g vatn - 1 msk ólífuolía
- Nutrition
- per 1 Öll uppskriftin
- Calories
- 2226 kJ / 533 kcal
- Protein
- 28 g
- Carbohydrates
- 34 g
- Fat
- 29 g
- Fiber
- 18.4 g