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Ingredients
- 10 g matarolía
- 10 g engiferrót
- 400 g ferskt grasker, í bitum
- 100 g kartöflur, í bitum
- 50 g kasjúhnetur
- ½ tsk salt, eða meira eftir smekk
- 2 hnífsoddur hvítur pipar, malaður
- 750 g vatn
- Nutrition
- per 1 skammtur
- Calories
- 592 kJ / 141 kcal
- Protein
- 4 g
- Carbohydrates
- 12 g
- Fat
- 9 g
- Fiber
- 2.9 g
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