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Ingredients
- 80 g laukur, cut in halves
- 120 g blaðlaukur, cut in pieces
- 6 tsk extra virgin ólífuolía, plus 3 tsp extra to serve
- 600 g blandað grænmeti (e.g. potatoes, carrots, courgettes, celery stalks, tomatoes, chard leaves, cooked dried beans, pumpkin), cut in pieces as needed
- 1000 g vatn
-
2
grænmetiskraftur, teningur
or 2 kúfuð tsk grænmetiskraftur - 1 tsk salt
- 120 g pasta (ditalini) or similar short dried pasta
- 6 basilika, fersk, torn in pieces (optional)
- 6 - 18 tsk parmesan ostur, malaður
- Nutrition
- per 1 skammtur
- Calories
- 1202 kJ / 287 kcal
- Protein
- 11 g
- Carbohydrates
- 21 g
- Fat
- 18 g
- Fiber
- 3.6 g
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