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Ingredients
- 100 g laukur, skorinn í hálft
- 100 g beikonkurl
- 500 - 600 g svínalund
- 2 tsk salt
- ¼ tsk malaður pipar
- 1 - 1 ½ tsk paprika, möluð
- 6 - 8 sneið fitulítið beikon, reykt (60-80 g)
- 500 g súrkál
- 1 lárviðarlauf (optional)
- 3 einiber (optional)
- 500 g vatn
- 750 g kartöflur, skornar í bita (3 cm)
- 3 msk steikingarolía
- 250 g laukur, í sneiðum
- 140 g mjólk
- 40 g smjör, saltað eða ósaltað
- 2 - 3 hnífsoddur múskat
- Nutrition
- per 1 skammtur
- Calories
- 2467 kJ / 590 kcal
- Protein
- 47 g
- Carbohydrates
- 37 g
- Fat
- 25 g
- Fiber
- 6.4 g
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